Willie Thomas, ex world champion, who is the currant England coach and squad selector came to Sunderland from St Albans especially to host his P4Karate fitness session - the first time he has developed it specifically for younger students. The day, scheduled from 10.00 am till 3.30 pm, flew by with three completely different sessions all aimed at improving the students awareness, fitness and fighting ability. Because of the room size and space required we limited the entry to 30 students and the slots were easily filled as Willie's seminars are by far the most popular we run. Willie is not only an astute coach but also an inspirational speaker and the day was a huge success. Afterwards all who attended and anyone else from the club that were interested were invited back to Sensei Kev's house for a barbecue and Willie himself came back for an hour.

A great day for the club with everyone having a good time at the seminar then a fun social get together at the end of the day. The kids must have been hungry as we went through a lot of food. Thanks to burger chef Eddie for cooking all afternoon.

Tags: 2015, Seminars